Performance Herts Kit
Our performance gym has a range of state of the art training and testing equipment.
VALD Force Plates
VALD Speed Gates
VALD Forceframe
K-Box Flywheel
Velocity Based Training Devices
3 Power Racks & 3 Squat Racks
Specialised Barbells & Free Weight Equipment
Functional Turf Area Complete with Sled
With close access to the Institute of Sport, we are also able to access VO2max testing, altitude/environment chambers and state of the art bodyfat assessments. Situated within Hertfordshire Sports Village and next to BodyBalance Physiotherapy and Sport Injury Clinic, the Performance Herts strength and conditioning gym provides a holistic environment for athletes to train to win.
“Start your journey with Performance Herts. Our coaches will create a dedicated programme to deliver true performance gains.”
Fiona Scott