“I have been training with performance Herts for over three years now and I have seen some amazing progress. As an athlete, the progress that I am making in the gym, thanks to all the team, have made a huge difference in improving my sport. The team do an excellent job in meeting individual needs! Always one of my highlights of the week training at Performance Herts.”
Oliver Green
Now bring it to our coaches to weaponise it.
Our coaches don’t guess – they assess. They tune your output: explosive starts, repeat sprint capacity, leg durability, tendon toughness, aerobic bite, and movement efficiency.
First, we start with a real conversation:
Your goal, your schedule, your limits, your edge. Then we map your route and put you to work with elite coaching, serious equipment, and a performance facility built for results.
You’re not missing talent – you’re missing the trigger. Make contact. Fill in the form. Let’s build your advantage.
Talented athlete?
Take a look at the Hertfordshire Talented Athlete Programme (HTAP).
Our clients and athletes include…
Meet your future coaches...
Essential courses for athletes
Speed Course
Learn how to improve your acceleration and speed for sporting performance in this 3hr workshop.
Plyometrics Course
Learn how to improve your plyometric ability to aid sporting performance in this 3hr workshop.
Agility Course
Learn how to improve your agility and change of directional speed to aid sporting performance in this 3hr workshop.
What our performance athletes are saying…
“Start your journey with Performance Herts. Our coaches will create a dedicated programme to deliver true performance gains.”
Fiona Scott